Once a week I will post activities, ideas, pictures and more related to ways in which I have managed to live and think healthier throughout the previous week. Keep in mind... this isn't for everyone. It's a script of sorts intended for leaders. Then again almost everyone is a leader in some capacity.
The concept behind this is that even though various waves of difficulties may barrage the shores of our lives, living and thinking healthy must be a constant; the anchor holding our leadership steady. Muscle-memory accounts for most of our reactions as humans. So lets retrain our thinking and living habits so we can live more fulfilled and healthier lives.
**Each post begins with a code that respresents the category in which that blog entry belongs. This way you can use the search bar feature and type in the code to find blog posts you like. See below...
MT= Mental and Emotional Toughness
PT= Physical Toughness
ST= Spiritual Toughness
Watch for the codes and if you like something or have a question just shoot me an email. Shalom!
J
